I am a trained Coach and Clinical Counsellor. I will be offering online sessions for individuals and groups. I have specialty training in Somatic Experiencing/Therapy, Trauma, PTSD, C-PTSD, Abuse, Relationships, Internal Family Systems, Parts Work, as well as, CBT, DBT, Existential Therapy, Narrative Therapy, Solution-Focused Therapy, Grief Counselling, Motivational Interviewing, Mindfulness-Based Therapy, Meditation, Breathwork, Yoga Therapy, Psychoanalytic Therapy, Humanistic Therapy, Family Therapy, Gestalt Therapy, Animal-Assisted Therapy, and Sound Therapy.